Terms + Conditions


My Commitment to you:

My Commitment:

Your information will secure and any conversations will have are 100% confidential. Unless you give me expressed consent to share anything we talk about, your information will kept between us only.

I value my clients and would never jeopardize the bond we have built. Therefore, I ask that you are up front with me and I will be up front with you. A trusting relationship must be built in order for us to be completely successful in your program.

I will give everything I have to help you reach your goals. All I ask is that you stick to the plan. If you have any questions or concerns, they should be addressed with me, your coach. You are here because what you have tried up to this point has not worked for you. I promise to give you tools that will help you achieve anything you desire. The only thing you have to do is take massive action and implement the tools I provide to the fullest. As your coach, I expect 100% effort. If you give anything less than that to your program, you will not attain the full benefit and it will take a lot longer to reach your goals.

All programs are based on years of training, experience, and science-backed research. There is nothing in your program I will tell you to do that I have not done myself or am currently still doing.

I ask that you disclose any information regarding health issues that might keep you from adhering to your program. I also ask that you consult your physician before beginning your program and disclose to me any concerns he/she may have. I will ask that you allow me to be in close contact with any healthcare providers you are currently seeing. I operate solely within my scope of practice. Your program is not used to diagnose or fix any health issues you may currently be experiencing. I am here to give guidance and proper exercise form. I will provide general information about nutrition and habit implementation.

Our time together is very important to me. If you should have to deviate from your program, you must communicate this to me as soon as possible. For those who are part of my group coaching calls, you will be expected to be on each call in order to get the full benefit of your program. If you only give 50%, you will only get 50% out of it. Your program is a commitment to yourself. I will commit to you and you must commit to you as well. If we are not working together, your program will not benefit you. Please keep this in mind as we continue and know that I have your best interest at heart, but I do not accept excuses. You are here because you are tired of trying to figure it out on your own. Being part of my programs means you have to show up in all areas. The system is proven to work if you give it your all.


Payment information:

All payments are required up front. No services will be rendered without payment. You will receive an agreement if I allow partial payments for your program. This agreement must be signed by you before services begin. All programs will start on a specified date. Each group segment will consist of four weeks.


There are no refunds once payment is made. Please make sure you have the funds available to continue your commitment to your program. Certain criteria may allow forgiveness. Talk to your coach if you have a debilitating situation where you absolutely can not adhere to any portion of your program. Otherwise, you are required to fulfill your portion of the program for the duration agreed upon. This is a commitment you have made to yourself. Once you make the commitment, you should do everything in your power to keep it. Breaking a promise to yourself is the worst thing you can do. It’s time to drop the limiting mindset and the excuses and get to work!